Instructions how to make ginger honey tea

Honey ginger tea is not only a delicious drink but also brings many great health benefits. From boosting immunity, supporting digestion to warming the body on cold days, how to make honey ginger tea, how to make honey ginger or how to make honey ginger are all simple and easy to do at home. Join Viot Minh Trang to learn how to make ginger honey tea in the most detailed way.

Health benefits of honey ginger tea

Ginger honey tea has long been known as a folk remedy with many wonderful uses. The combination of spicy ginger and sweet honey not only creates a pleasant flavor but also brings the following health benefits:

• Boost immune system: Ginger contains compounds such as gingerol and zingerone, which have anti-inflammatory and antioxidant effects, helping the body fight bacteria and viruses. Honey with its natural antibacterial properties helps boost immunity, especially during the cold season. Drinking ginger honey tea regularly helps reduce the risk of colds and sore throats.
• Digestive support:Ginger stimulates the digestive system, reducing symptoms of indigestion, bloating and nausea. Honey helps neutralize stomach acid, supports reflux treatment and improves intestinal health.
• Warm up the body:With its warming properties, honey ginger tea is an ideal choice to keep the body warm on cold days, especially effective for people who often have cold hands and feet.
• Weight loss support:The mixture of ginger and honey helps boost metabolism, burn excess fat and reduce cravings, making it perfect for those who want to control their weight.
• Pain and inflammation relief:Ginger is a natural pain reliever, especially for headaches, muscle aches, or menstrual cramps. Honey helps soothe inflammation and provides relief.

How to make honey ginger tea or how to make honey soaked ginger not only helps you enjoy the flavor but also improves your overall health.

Health benefits of honey ginger tea

Choose clean ingredients for the best flavor

To have a delicious and nutritious cup of honey ginger tea, choosing clean, high-quality ingredients is an important factor. Here are some suggestions for choosing ingredients:

Fresh ginger

Choose fresh ginger, bright yellow, clear grain, not rotten or sprouted. Young ginger has high water content, little fiber, mild spicy taste, suitable for making tea or soaking in honey.

In particular, ginger from Viot Minh Trang is the ideal choice. Viot Minh Trang is a leading enterprise in the field of production and export of clean agricultural products, with a growing area of ​​over 3,000 hectares in Nghe An, Thanh Hoa, Son La…

Viot’s ginger is grown according to organic standards, without using toxic chemicals, prioritizing organic fertilizers and environmentally friendly methods. The product meets ISO 22000, HACCP, GMP, Halal standards, meeting the strict requirements of the Japanese, EU, and US markets, ensuring quality and transparent traceability.

Honey: Choose pure honey, free of impurities, with a golden color and a characteristic aroma. Wild honey or organic honey is the best choice to ensure health benefits.

Lemon juice (optional):Fresh, juicy, non-bitter lemons add flavor and provide vitamin C, which helps boost immunity.

Clean water:Use filtered water or boiled water to ensure hygiene and preserve flavor.

Choosing clean ingredients not only makes the honey ginger tea more delicious but also ensures the safety of the user’s health.

Instructions on how to make honey ginger tea

Below are detailed instructions on how to make honey ginger tea, how to make honey-soaked ginger for long-term storage, and how to cook ginger with honey for immediate use:

How to make fresh honey ginger tea

Ingredient:

• Fresh ginger: 1 small root (about 5-10g)
• Raw honey: 1-2 teaspoons
• Hot water: 150-200ml
• Lemon juice: 1 teaspoon (optional)

Steps to follow:

1. Prepare ginger:Wash the ginger, peel (or keep the skin if the ginger is clean from Viot Minh Trang), slice thinly or chop finely to release the ginger essence easily.
2. Boil ginger water:Boil 150-200ml of water, add ginger, reduce heat and simmer for 5-7 minutes to let the ginger essential oil infuse into the water. If you want a mild flavor, just soak the ginger in hot water for about 5 minutes.
3. Add honey:Turn off the stove, let the ginger water cool down to about 50-60°C (if the water is too hot, the honey will lose some nutrients). Add 1-2 teaspoons of honey, stir well.
4. Add lemon (optional):Squeeze lemon juice in to enhance flavor and vitamin C, stir well. Note: do not add lemon when the water is too hot to avoid bitter taste.
5. Enjoy:Pour the tea into a cup and drink while it is still warm to enjoy the mild spiciness of ginger and the sweetness of honey. You can decorate it with fresh ginger slices or mint leaves.

How to make fresh ginger honey tea

How to make ginger soaked in honey to keep for a long time

Ingredient:

• Fresh ginger: 200g
• Pure honey: 200-300ml
• Clean glass jar with tight lid

Steps to follow:

1. Prepare ginger:Wash the ginger, peel it or leave it whole if the ginger is clean. Slice the ginger into thin slices or small strips, dry it in the mild sunlight for 1-2 hours to reduce moisture, helping to preserve it longer.
2. Sterilize jars:Wash the glass jar, rinse with boiling water and let dry completely to avoid bacteria.
3. Soak ginger:Put ginger in the jar, pour honey over ginger, shake gently to let honey soak in. Close the lid, leave in a cool place for 7-10 days and it can be used.
4. Use:Each time, take 1-2 spoons of ginger soaked in honey mixed with 150ml of warm water, stir well and enjoy. You can add lemon juice to enhance the flavor.

How to make ginger soaked in honey to save time, just mix with warm water and you will have a delicious cup of ginger honey tea.

Storage tips for export and daily use

To keep honey ginger tea or honey-soaked ginger in good quality for a long time, especially when exporting or using daily, you need to note the following tips:

• Preserving ginger soaked in honey:After soaking, store the ginger jar in the refrigerator or in a cool place, away from direct sunlight. The honey-soaked ginger jar can be used for 1-2 months if kept clean. Do not use a wet spoon to scoop out the ginger, to avoid spoiling the mixture.
• Export packing:For export purposes, honey-soaked ginger needs to be packaged in food-grade packaging, ensuring airtightness and moisture resistance. Viot Minh Trang uses a modern, closed production line that meets ISO 22000 and HACCP standards, helping the product maintain its quality when it reaches consumers in Japan, the EU, and the United States.
• Preserving ready-made ginger tea:If you make honey ginger tea for the day, pour it into a glass bottle, cover it tightly and keep it in the refrigerator. Avoid leaving it overnight as the tea may lose its flavor and nutrients.
• Choose high quality ginger:Ginger from Viot Minh Trang not only meets export standards but is also suitable for daily use thanks to its clean, chemical-free farming process, ensuring safety and quality.

Storage tips for export and daily use

Honey ginger tea is a simple drink but brings many health benefits, from boosting immunity, supporting digestion to losing weight and warming the body. With methods such as how to make honey ginger tea, how to make ginger soaked in honey to preserve for a long time or how to cook ginger with honey, you can easily make it at home. Choosing clean ingredients, especially ginger from Viot Minh Trang – an agricultural product brand that meets export standards, will ensure the best quality and flavor. Try making honey soaked ginger and preserve it properly to enjoy this nutritious drink every day, while contributing to protecting health and sustainable development!